The most popular dance form is punta, with a lot of hip movements going on, accompanied by drumming, a prolific aspect of Garifuna music. Drums are often for sale in Garifuna towns, the main type being the segunda, made from hollowed out logs with antelope skin stretched across the top. Tourists will look on in awe at the punta pulse at village beach parties, until a rum cocktail or two oils their hips and ups their courage levels to join in. There is also a slower dance to learn: the paranda, where the guitar is strummed sensually, the hips slow down and the Garifuna finally give a chance to catch up with the carousing. On Garifuna Settlement Day the dancing certainly does go on until dawn, giving a whole new meaning to civil rights demonstrations. Go Garifuna.
In Garifuna culture, music pervades every aspect of life, some types of songs associated with work and others with play, but it also serves a role in prayer and ritual. Both of which, in turn, play a central part in Garifuna life, the people being spiritually led both by Roman Catholic priests and, more traditionally, by shaman, known as buyei.